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meriden
Coaching

RELATIONSHIPS
FAMILY
WORK
LIFE

WORK WITH ME
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    Listening is the foundation of my coaching approach. Let me help you discover how to overcome your fears and live the life you deserve.

MY COACHING METHOD

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    FOCUS

    It all starts by learning how to focus on what you want.

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    REFLECT

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.

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    Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.

upcoming course

SELF LOVE
SEPT 14—16
VIRTUAL

LEARN MORE

A 3-DAY WORKSHOP LEARNING TO
GROW MORE
LOVE WITHIN

self

love

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